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Equipment: Set of light dumbbells
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Equipment: Gliders
Equipment: Set of medium/heavy dumbbells
Equipment: Kettlebell
![Sculpt + Gliders [Lower Body & Core] ...](https://vhx.imgix.net/fh1/assets/1d361cc8-ca0f-411a-a073-d1f2aa78fc2c.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![Strength & Stability [Lower Body] wit...](https://vhx.imgix.net/fh1/assets/eb8936e7-369a-46d6-a59a-5b984a843bff.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
