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Equipment: set of light dumbbells
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Equipment: pilates ball, set of light dumbbells
Equipment: chair or surface to use as a "barre"
![Barre [Lower Body & Core] with Lindse...](https://vhx.imgix.net/fh1/assets/0d775c7e-1e84-49c8-ba21-d80a762f697d.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
