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Equipment: resistance band
Equipment: set of light dumbbells
![Sculpt [Legs] with Britney Byfield](https://vhx.imgix.net/fh1/assets/141d1c68-4894-4c21-af25-6170f4bde622.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
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![Sculpt [Arms] with Britney Byfield](https://vhx.imgix.net/fh1/assets/365a6f4c-98e8-4f28-b6e7-56fe99129f1d.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)