Tone from head to toe. A total body conditioning class consisting of little to no impact. The workout includes the use of props such as light weights, resistance bands, ankle weights, and more to target each muscle group, sculpting a lean, strong figure from head to toe. You’ll absolutely get your heart rate up and work up a sweat! *Sneakers recommended
Equipment: Set of light dumbbells
Equipment: resistance band, ankle weights
Equipment: light dumbbell
Equipment: Set of light dumbbells
Equipment: light set of dumbbells, resistance bands
Equipment: none
Equipment: set of light dumbbells
Equipment: Gliders
Equipment: resistance band
Equipment: resistance band, ankle weights
Equipment: set of light dumbbells
Equipment: set of light dumbbells, pilates ball
Equipment: set of light dumbbells
Equipment: none
Equipment: none
Equipment: resistance band
Equipment: resistance band
Equipment: Set of light dumbbells, resistance band
Equipment: Set of light dumbbells, resistance band
Equipment: Set of light dumbbells, resistance band
Equipment: Set of gliders
Equipment: Glider
Equipment: Set of light dumbbells
Equipment: Set of light dumbbells, resistance band
![Sculpt [Lower Body] with Lauren Muraski](https://vhx.imgix.net/fh1/assets/151bc60f-b666-4e19-bea3-aee73cc2a4ae.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Core] with Quincie Hydock](https://vhx.imgix.net/fh1/assets/d3043416-04ab-4fe1-b839-c95d90cd9c53.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Upper Body & Core] with Lauren Muraski](https://vhx.imgix.net/fh1/assets/56db2803-8f23-4c50-977c-f7c8c0cc043a.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Core] with Steph Ottomanelli](https://vhx.imgix.net/fh1/assets/89587702-5549-4b80-b0bc-4a6d43683262.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt + Gliders [Lower Body & Core] with Nina Marchione](https://vhx.imgix.net/fh1/assets/1d361cc8-ca0f-411a-a073-d1f2aa78fc2c.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Lower Body] with Quincie Hydock](https://vhx.imgix.net/fh1/assets/a969d03e-1598-4bc3-ba2c-c07337015038.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Lower Body & Core] with Stephanie Ottomanelli](https://vhx.imgix.net/fh1/assets/7570900a-e91d-430d-abb5-c2f51368dc6d.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Upper Body & Core] with Stephanie Ottomanelli](https://vhx.imgix.net/fh1/assets/fd3f2c51-2d0b-4e5f-970e-d839ce0bb192.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Upper Body & Core] with Sara Hoenes](https://vhx.imgix.net/fh1/assets/4c2edf79-da96-40a9-a3a5-d797f641efc4.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Arms] with Britney Byfield](https://vhx.imgix.net/fh1/assets/365a6f4c-98e8-4f28-b6e7-56fe99129f1d.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Core] with Britney Byfield](https://vhx.imgix.net/fh1/assets/34849911-af63-4f53-a5ae-ef8bc26b3cbc-721a7571.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Legs] with Britney Byfield](https://vhx.imgix.net/fh1/assets/141d1c68-4894-4c21-af25-6170f4bde622.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Lower Body] with Sara Hoenes](https://vhx.imgix.net/fh1/assets/568cad19-6681-4d09-b9d4-bd11f5f54f39.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Glutes] with Britney Byfield](https://vhx.imgix.net/fh1/assets/b1e58e56-3132-4f90-b215-a0d89d58d026.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Core] with Erin Lagasse](https://vhx.imgix.net/fh1/assets/e1dc3684-1353-487e-aac8-03800732bcc9.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Lower Body] with Erin Lagasse](https://vhx.imgix.net/fh1/assets/01c1854a-670f-4b90-8e97-44c71a72e9a5.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Sculpt [Upper Body & Core] with Lauren Muraski](https://vhx.imgix.net/fh1/assets/fff6c0cd-97f2-4026-a912-f4fe014e2b88.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
