Equipment: none
Equipment: Set of light dumbbells, resistance band
Equipment: none
Equipment: Set of light/medium dumbbells
Equipment: Set of light dumbbells
Equipment: none
Equipment: set of medium/heavy dumbbells
Equipment: set of light dumbbells, resistance band
Equipment: set of heavy dumbbells
![HIIT Box [Cardio & Speed] with Tatiana Firpo](https://vhx.imgix.net/fh1/assets/9cf3142d-b16f-409d-9271-c9b18d706dde.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![HIIT [Lower Body] with Tatiana Firpo](https://vhx.imgix.net/fh1/assets/ce6c1415-3066-4b9e-b528-174e499f21b2.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![HIIT [Upper Body & Core] with Tatiana Firpo](https://vhx.imgix.net/fh1/assets/eaa40844-1777-4d0b-9ca4-b5e124ee0fd6.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![HIIT [Core] with Tatiana Firpo](https://vhx.imgix.net/fh1/assets/2cbd7040-5c28-4f83-8b08-f2e11412506c.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![HIIT Box [Lower Body] with Tatiana Firpo](https://vhx.imgix.net/fh1/assets/798245ef-8101-450e-b747-d45f2c1a7f78.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
